Which is a common symptom of computer vision syndrome?

Eye strain is a common symptom of computer vision syndrome, which occurs as a result of prolonged use of digital screens such as computers, tablets, and smartphones. When individuals spend extended periods viewing screens, they often engage in less frequent blinking, which can lead to dryness and irritation of the eyes. Additionally, staring at a screen for long durations can cause the muscles in and around the eyes to become fatigued, resulting in discomfort and strain.

This condition encompasses a range of visual and physical symptoms, but eye strain is particularly prevalent. Symptoms may also include headaches, blurred vision, and discomfort in the neck and shoulders, all stemming from the same extended screen exposure. Understanding this can help individuals take proactive measures to reduce the risk of developing or worsening these symptoms, such as adjusting screen brightness, enhancing the distance of the screen from the eyes, and incorporating regular breaks to rest the eyes.